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	<title>thepetnanny</title>
	<link>http://thepetnanny.buddyslim.com</link>
	<description>Diet, weight loss, fitness blog from BuddysSlim.com</description>
	<lastBuildDate>Tue, 15 Jul 2008 15:14:28 +0000</lastBuildDate>
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		<title>Week 5 - So far, not so good</title>
		<description>So I am on week 5 of my pregnancy and have already gained 3 lbs since my weigh in on Saturday.  I have been eating pretty healthy, but I am down to almost no exercise.  I'm sure that is to blame for the gain even though I am bloated as ...</description>
		<link>http://thepetnanny.buddyslim.com/2008/07/15/week-5-so-far-not-so-good/</link>
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		<title>My road to weightloss has taken a little detour</title>
		<description>But it is happening for a very good reason: I recently found out I'm pregnant :)  So instead of trying to lose weight, I will now be focusing more on not gaining any more than I have to, and getting rid of some bad habits.  This will include: eating well balanced meals, ...</description>
		<link>http://thepetnanny.buddyslim.com/2008/07/05/my-road-to-weightloss-has-taken-a-little-detour/</link>
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		<title>Curves, Exhaustion &#38; Killing the Judge&#8217;s Plants&#8230;</title>
		<description>Well I finished the fitness study at Curves and even though I did not have good results, I am not disappointed.  I know I did the best I could while I was there, but what I am really proud of is the fact that I finally stuck with something.  I ...</description>
		<link>http://thepetnanny.buddyslim.com/2008/06/09/curves-exhaustion-killing-the-judges-plants/</link>
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		<title>Did pretty well today</title>
		<description>Got up early today thanks to all my buddies and fellow BS that commented on my last blog :)  The advice you gave was great and I thought about your comments as I was pushing snooze.  Yes, I did push it today, but only once.

I was out of the house ...</description>
		<link>http://thepetnanny.buddyslim.com/2008/05/27/did-pretty-well-today/</link>
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		<title>How do I become a &#8220;Morning Person&#8221;?</title>
		<description>I really want to be one of those people I see walking/jogging/biking through my neighborhood at 6 am every morning.  I mean they are everywhere here!  Some running in groups or walking their dogs.  I want to have that kind of dedication. And pretty much every night I say that ...</description>
		<link>http://thepetnanny.buddyslim.com/2008/05/25/how-do-i-become-a-morning-person/</link>
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		<title>Looking forward to the weekend</title>
		<description>It's been such a rough week for me.  I've had a 6 am appointment everyday this week, 3 new client consultations, and of course the 8-12 dog walks I do every afternoon. On top of that, I have all the other demands of running a small business: paperwork, phone calls, e-mails, scheduling ...</description>
		<link>http://thepetnanny.buddyslim.com/2008/05/15/looking-forward-to-the-weekend/</link>
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		<title>This week should be better</title>
		<description>I have been off track the last couple of weeks and am feeling the urge to get started again.  The good news is that I didn't gain anything during this time, but it has pushed my back further in reaching my mini goal of 160 (12 lb loss) by 06/05. 

I started ...</description>
		<link>http://thepetnanny.buddyslim.com/2008/05/13/this-week-should-be-better/</link>
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		<title>Curves/Avon Fitness Study?</title>
		<description>Has anyone signed up for this?  I am doing my evaluation on Monday.  I haven't used Curves before, but have always thought about trying.  I need something to hold me accountable, and signing up may help.

 I would like some feedback on Curves and your progress if any of you are members ...</description>
		<link>http://thepetnanny.buddyslim.com/2008/05/10/curvesavon-fitness-study/</link>
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		<title>This Weeks Goals&#8230;</title>
		<description>So I had an okay week, could have been better, but definitely could of been worse.  I am trying to drop 13 lbs in the next 6 weeks for my daughters Pre-K graduation.  Thats my mini goal.  So I need all my Rockstar teammates &#38; my buddies to stay on me :)

	Walk/Run 3 Miles ...</description>
		<link>http://thepetnanny.buddyslim.com/2008/04/20/this-weeks-goals/</link>
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		<title>So far, so good!</title>
		<description>So my official weigh in day is on Sunday, but I weighed today anyways and am happy to announce that I am down 3 more lbs!!  So that is a total of 7lbs lost in 10 days.  Seems like a little too much, but I am sure it will not ...</description>
		<link>http://thepetnanny.buddyslim.com/2008/04/16/so-far-so-good-2/</link>
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