Skinny Bitch
I bought the book Skinny Bitch about a month ago, and as soon as I got home and saw the word vegan, I stopped reading it.
Well on Thursday I decided to give it a 2nd chance. I read the book from cover to cover, and have never wanted to eat healthy so bad in my life. The book made so much sense to me. These ladies really do tell it like it is! So, I decided to go natural for 2 weeks and see how I feel. No more soda, sugar, meat, dairy or simple carbs. Yes, I know this will be hard, but I am willing to at least try it out and see how I feel. And honestly, it’s not about losing weight, I really just want to be healthy.
So tomorrow will be my first day and I am definitely looking forward to it. If anyone has read this book and is following this lifestyle, I would love to hear about your experiences!
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Never heard of it but good luck on going all natural!
Good luck doing this! I read their first book and thought it was pretty helpful. I count mostly on exercise tho, and I’ve been doing the All-Over Makeover in FITNESS magazine this month. It’s great.
I love the book! I read it too- about the same time you did… Get off of the diet sodas!
Hi there- from the book:
“Aspartame (an ingredient commonly found in diet sodas and other sugar-free foods) has been blamed for a slew of scary maladies like arthritis, birth defects, fibromyalgia, Alzheimer’s, lupus, multiple sclerosis, and diabetes,” they write. Sucralose, sold as Splenda, is not spared from their wrath. They cite a number of medical problems associated with this artificial sweetener.” Also- it turns into formaldehyde when it’s processed by your body! Yep- the stuff they put in dead people. And, it causes brain tumors in living people.. get off the diet beverages.. I read the book and haven’t touched it since!
Go to Whole Foods and buy your groceries- It’s more expensive- but so worth it!
I’ve heard of this book recently…I’m really interested in reading it but not sure if I can do someting like this. I’m all ready a vegetarian but I love my cheese hahaha!
I have heard of that book. Let us know how you like it!
WOW! I saw that book..wasnt sure what is was about. I am not sure I could give up some of that stuff. LOL Good luck!
wasnt sure what IT was about..lol Its early..my brain isnt up yet
Good luck to you! You definitely have more will power and self motivation than I will ever have! Keep us posted on how you are doing.