thepetnanny

Well I started back on my lifestyle change on Monday, and I must say I am doing pretty well.  I went a little over my calories on Monday and Tuesday and didn’t make it to the gym, but yesterday and today have been great.  I stuck to my food plan and hit the gym at 5 am both days and did 1 hour on the treadmill. I am very proud of myself and that is a wonderful feeling.

 I don’t feel really bad about not making it to the gym early on in the week because as some of you know, my husband and I own a pet sitting/dog walking business.  On an average day, we each spend about 2 hours walking dogs at the very minimum.  So I am getting some kind of exercise in.  

I have also started drinking water.  I absolutely HATE water, but I know my body needs it and I am hoping to become addicted to it.  I have a very bad addiction to diet sodas and can easily drink a 12 pack in a day.  So far today I’ve had 3, and the rest of my beverages have been water.  I do cheat occasionally and put in a packet of the Lipton diet green tea mix, but hey, it’s better than soda right? 

Okay fellow BS, I am off to read a few blogs before bed.  Hope everyone has a nice night